Meet Your Trainer

Since the age of 15 I have been a certified “gym rat”. I fell in love with strength training at an early age because it helped me overcome a body image complex. Plus it paid off in a big way while playing football and baseball. Adhering to an exercise program taught me discipline and consistency. Both of these habits helped me gain some financial freedom as an entrepreneur in my late 20s.

At age 52 I can honestly say that I have not missed too many days in the gym or participating in my other forms of favorite exercise such as cycling, running and cross country skiing.

Consistency with an exercise program is key and I can help you with that. I guarantee it.

After spending 12 years in Los Angeles as a network radio executive and entrepreneur, I realized that I needed to pursue more meaningful work that was in line with my core values of health and fitness. I experienced the toll of entrepreneurship and how the stress of operating a business could negatively impact your overall health, especially your fitness. So I sold my company, took some time off and launched a personal training business in Los Angeles that followed me to Boulder, CO.

I am proud to be the fitness expert on Best Reviews, feel free to check me out there and their articles too!

Judd NeSmith

Founder and HEad Coach

as featured In

Featured on fox31 KDVR.com

I was recently featured on KDVR FOX31's very popular morning show explaining some of my favorite exercises and fitness equipment that help alleviate pain.

As the Fitness Expert for BestReviews, I like to thank the morning show team for making this segment such a wonderful experience.

About Serious Fitness

Serious Fitness was launched in Boulder, CO in 2003. The personal training company was created to specialize in 1-on-1 personal training and has more than 25,000 hours of experience with helping individuals achieve optimum fitness.

A majority of Serious Fitness clients have been working with Judd for at least 5 to 10 years and many have been working with him consistently for 15 years.

Demand for Judd’s personal training services is strong and finding time for new clients can be difficult. However, with enough advance notice he can usually figure out a way to squeeze you in. Serious Fitness offers 1-on-1 personal training at "Judd's Gym" located in Gunbarrel, CO.

Judd and Autumn

In 2009 Serious Fitness, personal training in Boulder was asked to consult Spectra Logic, a data storage company and one of Boulder’s largest employers, on helping them design an employee gym and implementing a daily group exercise program. Both the gym and the group exercise programs have been a tremendous success.

​In August 2020 Serious Fitness developed a new online personal training program specifically designed for men & women ages 50+ who need customized coaching to help them reach optimum fitness levels. This 8-week program, "Project Rewind" has been a huge success for our clients worldwide. It offers exceptional nutrition coaching and specific exercises to help the 50+ population rewind their biological clock by rebuilding lean muscle, regaining strength, and restoring lost mobility.

Serious Fitness has created a system that is designed to guarantee clients maximum results in a short period of time. With strong adherence to this system, clients quickly improve their strength, minimize or eliminate pain, lose fat, gain muscle and improve their mobility. This system incorporates many exercise modalities that have been “test driven” for 20+ years and includes mobility work, dynamic stretching, corrective exercise, periodized functional strength training and several cardiovascular conditioning programs including High Intensity Interval Training (HIIT).
 
Serious Fitness - Fad Free Fitness Since 2003