I understand that most of my clients are high achievers and successful business executives with demanding schedules. They rely on my guidance when following a well designed fitness plan.
Meet Your Trainer
Since the age of 15 I have been a certified “gym rat”. I fell in love with strength training at an early age because it helped me overcome a body image complex. Plus it paid off in a big way while playing football and baseball. Adhering to an exercise program taught me discipline and consistency. Both of these habits helped me gain some financial freedom as an entrepreneur in my late 20s.
At age 52 I can honestly say that I have not missed too many days in the gym or participating in my other forms of favorite exercise such as cycling, running and cross country skiing.
Consistency with an exercise program is key and I can help you with that. I guarantee it.
After spending 12 years in Los Angeles as a network radio executive and entrepreneur, I realized that I needed to pursue more meaningful work that was in line with my core values of health and fitness. I experienced the toll of entrepreneurship and how the stress of operating a business could negatively impact your overall health, especially your fitness. So I sold my company, took some time off and launched a personal training business in Los Angeles that followed me to Boulder, CO.
I am proud to be the fitness expert on Best Reviews, feel free to check me out there and their articles too!
Featured on fox31 KDVR.com
I was recently featured on KDVR FOX31's very popular morning show explaining some of my favorite exercises and fitness equipment that help alleviate pain.
As the Fitness Expert for BestReviews, I like to thank the morning show team for making this segment such a wonderful experience.